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May Ashaaki
- Sep 16, 2020
- 2 min
Yoga At Your Fingertips
Recent world events have forced us to reevaluate how we operate and how much we interact. With calls for reduced contact with one another...
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May Ashaaki
- Sep 9, 2020
- 2 min
How To Achieve Real Zen
We’ve all heard it before, money (and by extension material possessions) does not buy happiness. I find fault with this saying to an...
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May Ashaaki
- Sep 2, 2020
- 2 min
How To Cope With World Events
This post will be slightly different to what I talk about on this blog every week. This week its more than yoga and it’s about things...
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May Ashaaki
- Aug 26, 2020
- 2 min
The Power Of Yoga And Meditation
Meditation and yoga are often used together. Yoga is about getting every aspect of your life in harmony. As any good yogi will tell you,...
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May Ashaaki
- Aug 19, 2020
- 2 min
The Healing Power Of Breath
Yoga is such a broad and encompassing field. As mentioned in one of our previous blogs, yoga is more than the physical. One of my key...
9 views1 comment
May Ashaaki
- Aug 11, 2020
- 2 min
2 Ways Yoga Will Help You Cope During This Pandemic
This year has been uhm...interesting, to say the least. A lot of us are overwhelmed and these emotions are taking hold in our daily...
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May Ashaaki
- Aug 5, 2020
- 2 min
Beyond The Yoga Poses
A lot of yoga teachings these days focus on physical movements (asanas) and breath. While this is important and is still a big part of...
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May Ashaaki
- Jul 29, 2020
- 2 min
Why You Should Incorporate Aromatherapy Into Your Yoga
Essential oils and aromatherapy have been used for years, predating back to our forefathers. They have popularly been used for their...
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May Ashaaki
- Jul 22, 2020
- 2 min
Yoga And Women Of Color
In recent years, spirituality in all its forms has gained popularity, especially among women of color. However, yoga has been slow to...
10 views1 comment
kwyogatrain@gmail.com
- Jul 18, 2020
- 2 min
Vision - Episode 2
Vision will allow you to connect affirmations, desires, goals
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kwyogatrain@gmail.com
- Jul 12, 2020
- 1 min
CLARITY - Episode 01
The journey towards "Clarity" helps to identify as the witness to reality...
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